About

First Name

Lauren

Last Name

Sowa

Username

lauren

Intro

I'm an actor primarily. I produce and direct as well, and I'm a proud NYU alum.

Role(s)

Actor, Director, Line Producer, Producer, Production Coordinator, Production Manager, Stills Photographer, Voice Talent

Identity

Woman

Pronouns

She/Her

Location

US: New York, US: Los Angeles

Affiliations

Non-Union Filmmaker, AEA-Actor's Equity Association, SAG-AFTRA

Available For

Actor, Director, Producer

Bio

Lauren Sowa is a New York-based actor and filmmaker.

As an actor, she has been featured on FBI (CBS), The Plot Against America (HBO), The Rainbow Experiment (Paramount+), and The Devil’s Well (Amazon Prime). Upcoming: The indie feature Paris is in Harlem (Slamdance ’22).

Training: BFA, NYU’s Tisch School of the Arts. Proud member of Actor’s Equity and SAG-AFTRA.

In 2016, Lauren co-founded Form & Pressure Films to tell stories that inspire and provoke thought, while encouraging diversity and equality on set and on screen. Their first film, Marisol, won the 2019 HuffPost Impact Award and was licensed by HBO. Other films she’s produced can be seen on DUST, Tubi, Amazon Prime, and at film festivals all over the world. Select festival credits include: Slamdance, Nitehawk Shorts Festival, San Diego Latino Film Festival, Immigration Film Festival, Cinequest. She is also the co-president of Pano, a non-profit dedicated to women filmmakers and serves on the board of NYC Makes PPE.

Lauren is a big-time animal lover, and has yet to meet a pretzel she doesn’t like. When not acting, you can find her reading a good book, taking photographs, catching up on old films, and doing yoga!

Awards

2019 HuffPost Impact Award

Reel

http://www.laurensowa.com/

Ethnicity

Caucasian

Languages

English

Available to travel?

Yes

Email

laurensowa@gmail.com

Phone

9175040818

Website

http://www.laurensowa.com

Company

Form & Pressure Films

Company Website

http://www.formandpressurefilms.com

Education

School

New York University

Focus

Drama